This Coaching Is Built for People Who Take Results Seriously
You’ve trained before. You understand effort. But effort alone hasn’t produced the physique you expected.
Real results for busy adults
Build a body that reflects discipline, control, and self-respect through structured training, macro mastery, and relentless consistency.
20+ Years of Coaching High Performers
Why Kye Daley
I help disciplined individuals rebuild their bodies through structured training, macro mastery, and consistent execution.
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Experience
20+ Years of Coaching Experience
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Proven Training Systems
Systems that help clients see real results and enjoy the process.
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App-based Coaching
Get your custom-tailored program directly in the Daley Grind App.
04
Real Transformations
Industry-leading transformations. You stay dedicate, I get you results.
Who This is For
This Coaching Isn’t For You If…
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You want motivation instead of structure
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You’re looking for shortcuts or hacks
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You don’t want accountability
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You start programs but don’t finish them
This Coaching Is For You If…
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You train hard but don’t look like you should
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You’ve hit a plateau with fat loss or muscle gain
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You don’t fully understand how to use macros correctly
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You fall off when life or work gets busy
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You want a physique that shows discipline — not just effort
Real Body Recomposition Transformations
Clients using Kye Daley’s structured coaching system consistently achieve measurable fat loss, muscle gain, and long-term physique transformation.
“Training with Kye has changed my life.”
Christa Colton
“Kye holds you accountable and leads with patience.”
Evelyn Gonzalez
“He made changes for my body that nobody else has been able to do.”
Laura Lee Brown
Coach Kye changed my life. I’ve never been fitter, more confident, and I sleep better.”
Sharon Cohen
“Kye provides simple and manageable diet and workout plans.”
Jeremiah Wisdom
“He is so knowledgeable about nutrition. Nutrition is 98% of everything. You can’t out train a bad diet.”
Jennifer Blakeslee
Everything You Need to Transform Your Body.
Inside One Coaching App.
Inside the app, you’ll have access to:
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Structured workout programs
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Macro tracking and nutrition guidance
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Progress tracking and metrics
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Coaching accountability
This creates the structure needed for real body recomposition.
THE PROBLEM
Most busy adults don't lack effort
They lack structure. They lack macro control. They lack consistency when life gets busy.
THE SYSTEM
We use a proven system to create compounding results
Step 1 — Assessment inside the app
Step 2 — Custom training + macro targets
Step 3 — Accountability & progression
Simple. Systemised. Premium.
Choose Your Program
FOUNDATION
Beginner | Entry-Level Coaching
6 Weeks
Foundation is designed to build the fundamentals that drive long-term results. This package focuses on establishing proper training structure, nutrition habits, and consistency while educating you on how and why each component matters.
Ideal for beginners or those returning to training, Foundation removes confusion and replaces it with clarity, structure, and accountability.
Best for:
• Beginners
• Returning to training
• Clients who need structure and confidence
Outcome:
Improved strength, better habits, and a solid base to progress into higher-level performance.
PROGRESS
Intermediate | Ongoing Coaching
Monthly
Progress is for individuals who have built consistency and are ready to move forward with purpose. This package focuses on structured training progression, body composition improvements, and sustainable nutrition strategies tailored to your lifestyle.
The goal is simple: measurable progress without burnout.
Best for:
• Regular gym-goers
• Clients wanting fat loss, muscle gain, or recomposition
• Those seeking long-term accountability
Outcome:
Steady physique improvements, increased strength, and sustainable results.
PERFORMANCE
Advanced | Goal-Driven Coaching
3 Months
Performance is built for clients who train with intent and want precision in their programming. Training and nutrition are adjusted based on performance data, recovery, and lifestyle demands to maximise results.
This package prioritises intelligent progression, physique development, and execution at a higher level.
Best for:
• Experienced trainees
• Body recomposition or hypertrophy goals
• Clients focused on performance and efficiency
Outcome:
Optimised body composition, improved performance, and consistent high-level progress.
ELITE
Expert | High-Touch Coaching
6 Months
Elite is the highest level of coaching within Performance With Results. This package delivers fully personalised training, nutrition, and ongoing refinement with a higher level of support, accountability, and attention to detail.
Designed for individuals who demand excellence and are committed to maximising their potential.
Best for:
• Advanced lifters
• Physique-focused clients
• Those seeking premium 1:1 coaching
Outcome:
Peak performance, elite physique development, and maximum results through precision coaching.